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AMR Organizes Awareness Lecture on "Healthy Nutrition and Insulin Resistance"

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05-05-2026

The Arab Medical Relief (AMR) association held an awareness lecture titled "Healthy Nutrition and Insulin Resistance" on Monday, May 5, 2026. The session was presented by Dr. Mayssa Shbeita at Rawabi Al-Quds Private School, as part of the association's ongoing efforts to spread health awareness and promote sound nutritional habits.

The lecture addressed the concept of insulin resistance, its causes, and symptoms. Dr. Shbeita highlighted the importance of healthy nutrition, specifically the role of fiber and the reduction of sugars and processed foods in preventing chronic diseases and improving quality of life. Furthermore, she provided practical advice on meal organization, enhancing digestive health, and boosting immunity through a balanced lifestyle.

The event witnessed significant engagement and interest from the attendees, featuring a Q&A session on various health and nutrition topics. The educational atmosphere reflected the importance of health awareness within the school community, and symbolic gifts were distributed to participants in appreciation of their active engagement.

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